As WAG Coach Ashley Smith described, “The moment you decide to give away the clothes you no longer fit in is a milestone moment in a weight loss journey.”
An Interview With CrossFit Athlete Rob Schillaci.
I chose to join Team WAG because I wanted to maximize every opportunity I had available to me to reach my potential. I saw a huge opportunity to better my performance and fitness by dialing in my nutrition.
Gym gear won’t make or break an athlete, but there is nothing like having your trusty favorites to get you through a tough workout.
An Interview With Kathy Novak.
As part of the Working Against Gravity program, we encourage our clients to complete a weekly mindfulness exercise to ensure we are approaching our fitness and nutrition plans from a place of love.
An Interview with Kristina Barbusci.
An Interview with Olympic Javelin Thrower Ásdís Hjálmsdóttir.
An Interview with TeamWAG Member Viviana Ortiz.
An Interview with Team USA Bobsled Athlete Lauren Gibbs.
Food does more than just provide the body with essential nutrients and minerals needed for health, well-being and survival.
An interview with #TeamWAG member Cherie Chan.